What is Social Wellness

What is Social Wellness

  Social Wellness is our ability to maintain healthy, supportive relationships with other people. Social Wellness is necessary for your well-being and longevity. Poor social health can result in sickness & disease. A social issue like loneliness caused by a...
Headaches

Headaches

  This month we focus on what has become a growing problem in society – headaches (HA).  90% of all HA are primary HA, usually appearing between the ages of 20 – 40 years old. The most common types of primary HA are migraines and tension-type HA (as printed...