Health Tips

Winter Sports Injuries

  Australia is a sports-loving nation, as both participants and spectators.  Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and sports can occur all year round.  According to the Australian Bureau of Statistics...

Healthy Spines

  19-25 May, 2014 is Spinal Health Week in Australia.  The chiropractic theme for Spinal Health Week 2014 is “Live Better, We’ve Got Your Back”. Our spine is a sophisticated structure composed of bones, muscles, tendons and ligaments.  We can sprain ligaments,...

Osteoarthritis (OA)

  We are all familiar with the term “arthritis”.  Arthritis affects 1.9 Million Australians.  Most of us know people who suffer from arthritis.  In fact, many of the musculo-skeletal symptoms that we personally experience may actually be signs of osteoarthritis...

Children & Chiropractic

Chiropractors have been caring for children's spines for more than 100 years. Many common childhood ailments may respond to this safe, natural form of health care. More and more parents - especially those who are already chiropractic patients themselves - are seeking...

How Safe Is Chiropractic Treatment?

This is a valid question that you or your family members may have been thinking about. Chiropractic has a well-documented history as an extremely safe and effective method of drug-free health care since the late 1800’s.  However, there are still some concerns that are...

Kids + Technology

At least 70% of Australia's school students use computers. As a result of this increased usage, Chiropractors are treating more young patients suffering from the effects of working at computer stations that are either designed for adults or poorly designed for...

Golf and Chiropractic

Golf and Chiropractic are a natural fit. For years, golf back pain has been accepted by golfers as some kind of badge of honour. But now golfers everywhere are beginning to realize the benefits of having regular Chiropractic care to treat their golf back pain....

Sacroiliac Joint Dysfunction

The sacroiliac joint is located in the lower part of the back and joins the tail bone (sacrum) to one of the pelvic bones (ilium). There are two sacroiliac joints – one on either side of the spine. The sacroiliac joints act to transfer weight from the spine to the...

Workstation Setup

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor posture or repetitive work habits, often in a stressful environment can result in significant overuse injury. Applying the following points can help tominimise...